About Helena Nash
It lights me up to inspire people with my Live Lighter tools for life. Through organizing, music and other life-changing wellness techniques, I support the upliftment, vitality and enlivening of my clients.
While my Live Lighter professional services may seem diverse at first glance, these organizing, music and wellness services all serve the same goals: Release, Reorganize and Energize.
RELEASE First I work with clients to release whatever isn't serving them, whether in a physical space or in body, thoughts and emotions. The sorts of things that are released range from limiting beliefs to material items in a home or office.
REORGANIZE Then I help clients to experience new beliefs and/or organize possessions in a way that is much more beneficial to their lives.
ENERGIZE This is really the goal! Most of us want our lives to feel energized and inspired so that we can experience joy and purpose in the activities and attentions of our daily lives. Let's make tangible steps to breathe alive the life you want to be living!
Based in Portland, Maine, Helena works with clients remotely and in person across the US.
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Helena is a Certified ThetaHealer® and has completed the Basic DNA, Advanced DNA and Dig Deeper seminars in the ThetaHealing® technique. She has received Level II Reiki attunement and is certified in Yoga Nidra. She also hold a degree in music from Monmouth College and was a full-time touring singer-songwriter for five years and continues to offer music in many venues including festivals, yoga studios, healing centers and more.
Helena loves nature, learning, deep conversations, laughter and helping people (including herself!) to live lives that feel meaningful, healthy, joyful and aligned.
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