Friday, November 10, 2017 6:00-7:30PM
Cumberland Center, ME
SOLD OUT!!! Surrender To Sound - Yin Yoga & Live Music
Stillpoint Myofascial Release (aka cozy yurt in Cumberland)
221 Middle Road
Cumberland Center, ME 04021
Helena's voice and guitar will be woven around and through a Yin Yoga sequence led by Nicole. Yin Yoga requires ZERO experience and can be appreciated by all - yogis and non-yogis alike. It is a deep stretching practice that targets connective tissues like tendons and ligaments, but most importantly - FASCIA! Poses will target the connective tissues that support the muscular and skeletal systems while attention is trained on the senses. The intention is gentle healing for the physical, emotional, and spiritual bodies.
Join us for 90 minutes of Sound and Healing! and discover an ability to effect change in YOUR OWN body. The resonance of the acoustic music created by Helena will definitely be elevated in the yurt setting!
Details on the location:
Stillpoint Myofascial Release is located at 221 Middle Rd, Cumberland, ME 04021
The yurt sits opposite the driveway from the main house. Parking will be alongside the driveway and near the garage. Carpooling may help parking be more easeful. The yurt is fully equipped with heat/hot water/flush toilet/electricity. Please feel free to send questions via Facebook Messenger or call/text Nicole at 207.233.1889.